How to be a better man: physical health

In an earlier video 8 ways to be a better man (https://youtu.be/41gngiqlDf8) I talked about 8 categories we should be working on to be better as men.

  • Physical Health – THIS VIDEO
  • Mental Health
  • Spiritual Health
  • Marriage (men as husbands
  • Parenting (men as fathers)
  • Finances (which includes work)
  • Sexuality (porn for today’s conversation but much larger topic)
  • Loneliness

This video goes more into detail on the ways we can work on our physical health. There are a number of areas inside physical health that all men need to look at and hopefully improve.

Love to hear how you are currently working on your physical health.

About The Author

Brett Ullman

Brett Ullman travels North America speaking to teens, young adults, leaders, and parents on topics including parenting, mental health, sexuality, pornography, men, dating and media. Brett's seminars engage and challenge attendees to try and connect our ancient faith with our modern culture we live in. Participants are inspired to reflect on what we know, what we believe and how our faith ought to serve as the lens through which we view and engage tough conversations in our society today.

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