Category: featured
Unlocking the Secret to Better Mental Health: Start With Sleep! Control The Controllables
Anyone feel out of control with your mental health? Give me one minute of your time.When you feel...
Read MoreWalking: Tips for Dealing with Mental Health Issues – Control the Controllables
When you feel out of control with your mental health you need to control the controllables....
Read MoreDiversity of foods: Tips for Dealing with Mental Health Issues – Control the Controllables
Here is what is in your control. You can increase the diversity of foods in your life. Studies...
Read MoreMental Health: Control the Controllables – Caffeine
Can you decrease your caffeine intake or how late in the day you have caffeine?? Numerous studies...
Read MoreMental Health: Control the Controllables – Social Media
When you struggle with mental health, you often feel out of control. You need to look at the...
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Study guide for Parenting: Navigating Everything
After the release of Parenting: Navigating Everything, I have been asked many times if there was a...
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Alyson Shafer: Kid and tech / social media with Amber Mac
Parents, this is one of those must listen to podcasts. In all my research so far for a new media...
Read MoreNew online course – media.faith.culture – the disconnect
The concept and presence of media has become the modern-day parable that has forever altered how...
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engaging Online Video Course: Parenting: Navigating Everything – Christian parenting – 6 videos
Christian Parenting Video Course Are you looking to become a better parent? Is Christian parenting...
Read MoreChristian Parenting Book. Are you looking to become a better parent? 16 chapters 226,000 words
New book on Christian Parenting! As someone who has spoken in the Christain community for over 2...
Read More10 ways to make your church a safe space for people struggling with mental illness
This video is to get the discussion started on ways we can make our churches be “safer...
Read MoreMy 15 top parenting books | books every parent should read
These are my 15 top parenting books. In my talk called Parenting: Navigating Everything, I cover...
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