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My top 10 books on habits, change theory, and personal growth

My top 10 books on habits, change theory, and personal growth

My top 10 books on habits, change theory, and personal growth. I have been researching for a new talk I am creating for men for the past 6 months. I figured that looking at how change works and how to change our habits is the best place to start. This video contains...

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Loneliness Survey

Loneliness Survey

In my new book Parenting: Navigating Everything (click here for purchase options) Chapter 16 is on a topic that I think is a growing issue for many people. I have posted a YouTube video on my top books on this topic previously (YouTube link). I designed a Loneliness...

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Dads: Documentary (Apple TV+)

Dads: Documentary (Apple TV+)

For the last few months I have been researching the topic of how to be better men. Yesterday I saw a new documentary called Dads pop up in the Apple TV+ feed. Watching it last night was so encouraging seeing the stories of different dads. I would encourage you to...

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Elderbrook & Rudimental – Something About You

Elderbrook & Rudimental – Something About You

As I continue my research on a new talk and online course for men I often get sent videos and articles from people. This one was sent in and to be honest I got a little teary watching it. Still trying to figure out why I was moved so much by this. Thought I would send...

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