Category: mental health
Suicide deaths have declined during the pandemic, but experts warn the toll might be yet to come
This is the 3rd article I have read that is talking about how suicides have actually decreased...
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Hope and Healing after suicide PDF- CAMH
Really great information on this 84 page PDF from CAMH. Such important information for people who...
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If you need to be on MENTAL HEALTH medications… DNA Test
One of the most often asked questions around the topic of mental health is about medications. I...
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100 Huntley Street: Mental Health
I had the chance to be on 100 Huntley Street today talking about Mental Health and promoting the...
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NATURAL MENTAL HEALTH: Why Spending Time Outside Is Essential to Our Mental Health
Such simple advice we can easily incorporate into our daily lives. There is a growing body of...
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Recommended ways to approach a lockdown
At the time that I am writing this article, we are a few days away from going into a 28 day...
Read MoreMental Health and Teenagers with Brett Ullman
I had the chance to be on Dennis Poulette’s podcast this week talking about mental health....
Read MoreHow to be a better man: Mental health
In an earlier video 8 ways to be a better man (https://youtu.be/41gngiqlDf8) I talked about 8...
Read More10 ways to grow resilience in kids … and adults | Parenting Tips
We are often so fragile and so easily broken as a society today. Especially our students. As I say...
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Teens Did Surprisingly Well in Quarantine
I read daily all the negative conversations around mental health in this season of COVID. I found...
Read MoreBrett’s Picks: Dr. Greg Wells | The Ripple Effect
The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better. By Dr. Greg Wells This...
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