Mental Health
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equipping small group leaders…
This past week I have been contacted by a number of churches asking me if I can do a ZOOM call with their small group leaders. They are finding that the small group leaders are seeing mental health concerns in their groups and are wondering about what they can do to...
All 20 videos in one blog – COVID-19 and Mental Health
Over the past 3 weeks I posted 20 videos each looking at how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. I am going to post all 20...
COVID-19 & Mental Health: Video #20 – Puzzles/Games
This is my last video (#20) in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage...
I had a black dog, his name was depression
At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However,...
COVID-19 & Mental Health: Video #19 – Family Dinners
This is video #19 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to have...
COVID-19 & Mental Health: Video #18 – Do Today Well
This is video #18 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to live...
COVID-19 & Mental Health: Video #17 – Listen to Music
This is video #17 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to...
COVID-19 & Mental Health: Video #16 – “things we miss” jar
This is video #16 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to...
COVID-19 & Mental Health: Video #15 – Give yourself grace & mercy
This is video #15 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to give...
COVID-19 & Mental Health: Video #14 – Limit Work day
This is video #14 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to put...
