Mental Health

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equipping small group leaders…

equipping small group leaders…

This past week I have been contacted by a number of churches asking me if I can do a ZOOM call with their small group leaders. They are finding that the small group leaders are seeing mental health concerns in their groups and are wondering about what they can do to...

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All 20 videos in one blog – COVID-19 and Mental Health

All 20 videos in one blog – COVID-19 and Mental Health

Over the past 3 weeks I posted 20 videos each looking at how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. I am going to post all 20...

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COVID-19 & Mental Health: Video #20 – Puzzles/Games

COVID-19 & Mental Health: Video #20 – Puzzles/Games

This is my last video (#20) in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage...

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I had a black dog, his name was depression

I had a black dog, his name was depression

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However,...

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COVID-19 & Mental Health: Video #19 – Family Dinners

COVID-19 & Mental Health: Video #19 – Family Dinners

This is video #19 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to have...

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COVID-19 & Mental Health: Video #18 – Do Today Well

COVID-19 & Mental Health: Video #18 – Do Today Well

This is video #18 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to live...

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COVID-19 & Mental Health: Video #17 – Listen to Music

COVID-19 & Mental Health: Video #17 – Listen to Music

This is video #17 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to...

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COVID-19 & Mental Health: Video #14 – Limit Work day

COVID-19 & Mental Health: Video #14 – Limit Work day

This is video #14 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health. Today I want to encourage you to put...

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Upcoming Events

  1. CCCC – Online

    June 3 @ 2:00 pm - 3:00 pm
  2. CBOQ – Mental Health Q and A (online)

    June 4 @ 7:30 pm - 8:30 pm
  3. Surviving to Thriving Event – Online

    June 5 @ 1:00 pm - 2:00 pm

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