
Mental Health
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Suicide deaths have declined during the pandemic, but experts warn the toll might be yet to come
This is the 3rd article I have read that is talking about how suicides have actually decreased during the pandemic. Even with a decrease in suicides during the pandemic, it does not mean that there have not been many families affected by the loss of loved ones this...

Hope and Healing after suicide PDF- CAMH
Really great information on this 84 page PDF from CAMH. Such important information for people who have lost someone to suicide. Click here for a direct link to the PDF on the CAMH website. They have a ton of other great information on all aspects of mental health as...

If you need to be on MENTAL HEALTH medications… DNA Test
One of the most often asked questions around the topic of mental health is about medications. I have talked about it often in many videos. At the bottom of this blog I am going to link to 2 of them. One of the videos is some thoughts of things you should do before you...

100 Huntley Street: Mental Health
I had the chance to be on 100 Huntley Street today talking about Mental Health and promoting the Todays Teens Conference coming up on Feb 20th, 2021. Check out the video and if you are a youth pastor, youth worker, or a volunteer please sign up for Today's Teens here...

NATURAL MENTAL HEALTH: Why Spending Time Outside Is Essential to Our Mental Health
Such simple advice we can easily incorporate into our daily lives. There is a growing body of research on nature therapy, and it suggests a remarkable range of health benefits:- Reduced blood pressure and heart disease.- Fewer allergies and other respiratory...

Great Quote: Stephen Grcevich

Recommended ways to approach a lockdown
At the time that I am writing this article, we are a few days away from going into a 28 day lockdown in the province of Ontario where I live. I am NOT here to debate lockdowns, Covid, masks or other conversations. I want to address something I noted during the first...

Mental Health and Teenagers with Brett Ullman
I had the chance to be on Dennis Poulette's podcast this week talking about mental health. Always such an important conversation.

How to be a better man: Mental health
In an earlier video 8 ways to be a better man (https://youtu.be/41gngiqlDf8) I talked about 8 categories we should be working on to be better as men. Physical Health – https://youtu.be/J7E4Pz1Ib3oMental Health - This videoSpiritual HealthMarriage (men as...

10 ways to grow resilience in kids … and adults | Parenting Tips
We are often so fragile and so easily broken as a society today. Especially our students. As I say that I also wonder if it is not just our students but most of us. I do think that kids today are often socialized to think that they are fragile. How do we as parents...