Category: mental health
Dry September Challenge: Go Caffeine-Free for 30 Days
Most people think of “Dry January” as a challenge not to drink al...
Read MoreAtomic Habits for Mental Health – Therapy in a Nutshell
Here is an excellent video on how we can use principles from the ...
Read MoreJonathan Haidt: Smartphones vs. Smart Kids
Fascinating video from Jonathan Haidt. There is tons of research ...
Read More
What was something your counsellor said that was a game-changer in your life?
Three times this week I was having a conversation with someone an...
Read More
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Bessel van Kolk
This book was suggested to me to read. Here is the first few sent...
Read MoreMENTAL HEALTH: CONTROL THE CONTROLLABLES – Mindfulness: Breathing
You can video on: Youtube – https://youtube.com/shorts/joE0S8QbBI...
Read More
Great Quotes – James Clear: Atomic Habits
Such a great quote on habits. You are your habits and the rituals...
Read MoreThe Most Dangerous Myths of Mental Health
This is one of the best videos I have seen by a pastor on the top...
Read MoreMental Health: Control the Controllables: Counselling
When you are struggling with your mental health you need to contr...
Read More
Lost Connections| Johann Hari | Brett’s Picks
The New York Times bestseller from the author of Chasing the Scre...
Read MoreUnlocking the Secret to Better Mental Health: Start With Sleep! Control The Controllables
Anyone feel out of control with your mental health? Give me one m...
Read MoreMENTAL HEALTH: CONTROL THE CONTROLLABLES – Blue Light
Sleep: Blue Light. Can you cut back on the amount of blue light y...
Read More
Products
-
MEN: Navigating Everything
Price range: $19.99 through $149.99
-
Parenting: Navigating Everything Video Study Guide
Price range: $5.00 through $100.00
-
Parenting: Navigating Everything Digital Study Guide (Small Group / Church license)
$50.00
Support this Ministry
