How to be a better man: Mental health

In an earlier video 8 ways to be a better man ( I talked about 8 categories we should be working on to be better as men.

Physical Health –
Mental Health – This video
Spiritual Health
Marriage (men as husbands
Parenting (men as fathers)
Finances (which includes work)
Sexuality (porn for today’s conversation but much larger topic)

This video goes more into detail on the ways we can work on our mental health.

Love to hear how you are currently working on your mental health.

About The Author

Brett Ullman

Brett Ullman travels North America speaking to teens, young adults, leaders, and parents on topics including parenting, mental health, sexuality, pornography, men, dating and media. Brett's seminars engage and challenge attendees to try and connect our ancient faith with our modern culture we live in. Participants are inspired to reflect on what we know, what we believe and how our faith ought to serve as the lens through which we view and engage tough conversations in our society today.

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