How to be a better man: Mental health
In an earlier video 8 ways to be a better man (https://youtu.be/41gngiqlDf8) I talked about 8 categories we should be working on to be better as men.
Physical Health – https://youtu.be/J7E4Pz1Ib3o
Mental Health – This video
Marriage (men as husbands
Parenting (men as fathers)
Finances (which includes work)
Sexuality (porn for today’s conversation but much larger topic)
This video goes more into detail on the ways we can work on our mental health.
Love to hear how you are currently working on your mental health.