Lost Connections: Why You’re Depressed and How to Find Hope – Johann Hari

Lost Connections: Why You’re Depressed and How to Find Hope – Johann Hari

Terms of Service is one of my favourite books on the topic of social media and technology. Here is a great quote

Book: Lost Connections: Why You’re Depressed and How to Find Hope
Author: Johann Hari
Amazon: https://amzn.to/41yRZ8S

Amazon Description:

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why?

He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn’t control it or understand it. Some of the solutions his doctor offered had given him some relief-but he remained in deep pain.

So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety-and that this knowledge leads to a very different set of solutions: ones that offer real hope.

For my full book list of all the books I suggest, please check these links.
Canada – https://www.amazon.ca/shop/brettullman
United States – https://www.amazon.com/shop/brettullman

Affiliate link: This is an amazon affiliate link which means if you purchase the book a small commission comes back to the work I do. Thanks for your support.

About The Author

Brett Ullman

Brett Ullman travels North America speaking to teens, young adults, leaders, and parents on topics including parenting, mental health, sexuality, pornography, men, dating and media. Brett's seminars engage and challenge attendees to try and connect our ancient faith with our modern culture we live in. Participants are inspired to reflect on what we know, what we believe and how our faith ought to serve as the lens through which we view and engage tough conversations in our society today.

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