Brett Ullman | May 7, 2020 | 0
COVID-19 & Mental Health: Video #2 – Sleep
This is video #2 in a series I am doing on how to have good mental health during this COVID-19 season we find ourselves in. This video will be asking you to think about ways to have better sleep. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health.
Add in the comments ways you are trying to have better and more restful sleep in this season.