COVID-19 & Mental Health: Video #9 – Have a Schedule | Easy parenting tip
Easy concept – have a schedule. This is video #9 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health.
Today I want to encourage you to create some sort of structure and routines in our lives.
Added July 18, 2021
As we head out of the covid season I think you need to make sure you have a schedule in your home. Especially for those of us with Jr High or High School age kids life gets really busy.
How do you do a schedule in your house? Shared digital schedule? Paper schedule on the fridge?
A great way to begin these conversations on your home is through having a family meeting. Click here for some information on this topic.
I walk through this in my book Parenting: Navigating Everything. Click here to see the book on Amazon.