How to help your child during a panic attack
How to help your child during a panic attack. I often get emails from parents asking me about how they can help their child when they are having a panic/anxiety attack. In this video, we will look at some definitions, some signs your child might be having a panic/anxiety attack, and some things to do to help during that time.
Love to hear your thoughts on this. What has worked for you? What did not work?
Added Sept 3rd, 2021
My book Parenting: Navigating Everything contains its largest chapter on mental health. Click here for more information.
Here are a few more videos on the topic of mental health below. The first one is a full presentation I do called Hope for the Walking Wounded. If it does not open up below here is a direct link – https://youtu.be/PENlsAIUnmk.