The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook

Someone asked me this weekend what book was the most helpful during my journey. For sure it has to be this book. Tons of practical advice on all aspects of your mental health journey.

Click here for the Amazon.ca link.

 

About The Author

Brett Ullman

Brett Ullman travels North America speaking to teens, young adults, leaders and parents on topics including sexuality, mental health, men, dating and media. Brett's seminars engage and challenge attendees to try and connect our ancient faith with our modern culture we live in. Participants are inspired to reflect on what we know, what we believe and how our faith ought to serve as the lens through which we view and engage tough conversations in our society today.

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