How To Rewire Your Brain And Body From Addiction

Short simple blog.

The 6 daily tools of my recovery are:

  1. I need to spend every day connecting with a community and share what’s going on in my life.
  2. I need to tell those close to me how I’m feeling so they get to know me and see my struggles.
  3. I need to be vulnerable.
  4. I need to spend quiet time connecting with God through prayer and the bible.
  5. I need to learn to turn my troubles over to God and have faith that he is guiding my path.
  6. I need to ask for help.

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About The Author

Brett Ullman

Brett Ullman travels North America speaking to teens, young adults, leaders and parents on topics including sexuality, mental health, men, dating and media. Brett's seminars engage and challenge attendees to try and connect our ancient faith with our modern culture we live in. Participants are inspired to reflect on what we know, what we believe and how our faith ought to serve as the lens through which we view and engage tough conversations in our society today.

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