How To Rewire Your Brain And Body From Addiction
Short simple blog.
The 6 daily tools of my recovery are:
- I need to spend every day connecting with a community and share what’s going on in my life.
- I need to tell those close to me how I’m feeling so they get to know me and see my struggles.
- I need to be vulnerable.
- I need to spend quiet time connecting with God through prayer and the bible.
- I need to learn to turn my troubles over to God and have faith that he is guiding my path.
- I need to ask for help.
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