RECENT
Nova Scotia and New Brunswick Tour: March 11-15th, 2026
I will be in the East Coast (Nova Scotia and New Brunswick) area for a week this March 2026. If...
MENTAL HEALTH
LatestDry September Challenge: Go Caffeine-Free for 30 Days
Most people think of “Dry January” as a challenge not to drink alcohol. But what if this...
MEDIA
LatestNova Scotia and New Brunswick Tour: March 11-15th, 2026
I will be in the East Coast (Nova Scotia and New Brunswick) area for a week this March 2026. If...
marriage
LatestMarriage: Navigating Everything – Marriage Flywheel Tool
For my new talk, Marriage: Navigating Everything, I created a marriage flywheel tool with 8...

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