Mental Health
Articles sorted by Most RecentWhat Panic Attacks Feel Like
I have often been asked what a panic attack feels like. This is the best answer I have found. I just keep thinking ... this will pass ... this will pass ... and it usually does. https://www.youtube.com/watch?v=uPlhgtQqA6c
Mourning Booth
Everyone must take their turn in the morning booth but they should not have to do it alone There is a season in everyones life of walking through the valley. Even though it is in our nature as human beings to want to fix things, sometimes all that is needed is our...
Brett Ullman: The Walking Wounded DVD & Digital Download
So glad to let you know that my newest talk The Walking Wounded is now out in DVD format. Click the link below! http://speaking.brettullman.com/shop-brett-ullman/the-walking-wounded-dvd-detail.html You can still rent or purchase a digital download from our Vimeo site...
An ‘epidemic’ of self-harm: Why are more Canadian youth hurting themselves?
Pajer said the type of person who self-harms now compared to 20 years ago has changed. She said she used to expect someone with severe mental health issues such as depression or psychosis. But it’s become far more common. “More and more of the kids don’t have what we...
Stress and Burnout
Is your life unsustainable? Great thoughts here from Dr. Merry Lin. https://www.youtube.com/watch?v=L2cm8tfQpbQ#t=149
The Bigger Picture: Why do we suffer?
After my breakdown in 2012 I have spent the past few years researching the concept of suffering from a Christian Worldview. To be honest I found very few books that seemed to have a balanced perspective on this topic. Last month I read a book by Richard Winter...
The Secret Dual Lives of People Living With Mental Illness
This article made me think of my own struggles and how I could easily create 2 pictures of myself when I am doing well and when I am struggling. “I hope to give a glimpse to the viewer about the internal lives of people who struggle with disorders that are often...
Are you making a life despite limitations? | WHAT CAN YOU DO? | mental health challenge |
Mental health challenge. After having my breakdown in 2012 I have had hundreds of conversations with people who are going through similar struggles with burnout, breakdown or other forms of suffering. One of the themes I often hear is the idea of being "stuck" and not...
A Christian Looks at Depression – Tom Nelson
I think there are 5 reasons for suffering in the life of a Christian. This talk is a great example of the reason I would call "Fallen World". This can basically be anything that happens because our minds and bodies are "fallen" - Genesis 3. I would also include here...
Are you Looking too Closely?
I was watching the new TV show called Scorpion last week when this song came on at the end. As a music geek I quickly Shazamed it and found this gem of a song. I was going through the lyrics which are quite simple yet powerful. In an interview, the lead singer...
