![parenting: navigating everything – Take home links and resources](https://www.brettullman.com/wp-content/uploads/2023/09/Parenting-Take-home-150x150.jpg)
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
Such a great ted talk. Nutrition has the ability to avoid, treat or lessen mental illness – nutrition matters.
I wonder how you are doing with nutrition in your life?
#mentalhealth