The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

Such a great ted talk. Nutrition has the ability to avoid, treat or lessen mental illness – nutrition matters. 

I wonder how you are doing with nutrition in your life?

#mentalhealth

About The Author

Brett Ullman

Brett Ullman travels North America speaking to teens, young adults, leaders, and parents on topics including parenting, mental health, sexuality, pornography, men, dating and media. Brett's seminars engage and challenge attendees to try and connect our ancient faith with our modern culture we live in. Participants are inspired to reflect on what we know, what we believe and how our faith ought to serve as the lens through which we view and engage tough conversations in our society today.

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