Today is an introductory video to many more videos I will be posting on the topic of men. Looking at how we can be well… better men. My most searched term on my website and on my YouTube channel are these:

how to be a better husband
how to be a good husband
how to be a better father and husband
be a better husband
how to be a good father
what does a good father look like
and many other similar searches

So I created a talk called Man: Navigating Everything. For this talk, I wanted to have some sort of structure. I am very pragmatic and I wanted a process of looking at how to be better men. I read about 40 books on men, being a better husband, father, etc and I came up with a graphic … a flywheel. You can see the graphic in the video.

The graphic in this video looks at the 8 categories you need to look at as you move forward at being a better man:

Physical Health
Mental Health
Spiritual Health
Marriage (men as husbands
Parenting (men as fathers)
Finances (which includes work)
Sexuality (porn for today’s conversation but much larger topic)
Loneliness

I fully understand you might want to change categories, add categories, etc but I really like this idea as a starting point for moving forward in our goal to be better man.

Please check out the video and let me know your thoughts.

Resources mentioned in the talk:

Physical Health
The Ripple Effect – Dr. Greg Wells
Canadian Amazon – https://amzn.to/3k4s9nj
U.S. Amazon – https://amzn.to/3l7DIKK

Mental Health
Hope for the Walking Wounded – https://youtu.be/kUfCJUmc_us

Spiritual Health
https://youtu.be/RMZodjnfEN0

Parenting (men as fathers)
📖 Links to my book Parenting: Navigating Everything
Amazon Canada – https://amzn.to/31XaCrb
Amazon United States – https://amzn.to/31ZEO4N

6-part video series – Parenting: Navigating Everything
https://navigatingeverything.thinkific.com/courses/parenting-navigating-everything

Marriage
Fair Play: A Game-Changing Solution for When You Have Too Much to Do – Eve Rodsky
Canadian Amazon – https://amzn.to/38EEA6p
U.S. Amazon – https://amzn.to/3eWkrtH

The Fair Play Deck: A Couple’s Conversation Deck for Prioritizing What’s Important – Eve Rodsky
Canadian Amazon – https://amzn.to/35uDAQC
U.S. Amazon – https://amzn.to/3ktAVL1

Finances
The Total Money Makeover – Dave Ramsay
Canadian Amazon – https://amzn.to/3lzLRbC
U.S. Amazon – https://amzn.to/3kqn3kJ

Sexuality
The Porn Project – https://youtu.be/KkWPcvGp23c

Loneliness
https://youtu.be/mSfIZqsS9_I

Habits and Change Theory
https://youtu.be/UVTQF6-zlMQ

Atomic Habits – James Clear
Canadian Amazon – https://amzn.to/2UvtkAZ
U.S. Amazon – https://amzn.to/3f3XNzS

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