Brett Ullman | May 7, 2020 | 0
COVID-19 & Mental Health: Video #12 – Family Check-in
This is video #12 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health.
Today I want to encourage you to intentionally have a weekly check-in with your family to see how everyone is doing.