Brett Ullman | May 7, 2020 | 0
COVID-19 & Mental Health: Video #6 – Less News
This is video #6 in a series I am doing on how how to have good mental health during this COVID-19 season we find ourselves in. The goal is to provide you with daily, simple, reproducible ways you can help your own mental health.
This video will be encouraging you to watch and read less news. Love to hear how you are balancing your news intake these days.