Brett.Ullman

The Unexpected Gift of Burnout

Some great thoughts here. I am seeing burnout everywhere I travel.

I prefer saying in burnout—present tense. It is a season in the valley of shadows, but the journey is far from ending. There is no defeat here, only a period of spiritual exile, where the exhaustion runs more deeply than simply being tired. Hope lies on the horizon.

Burnout is an overwhelming and all-encompassing exhaustion due to prolonged stress. It is pervasive, affecting the physical, mental, emotional and social aspects of a person. In its wake lies depression, low energy, lack of immune system defenses, emotional numbness, and a sense of spiritual discouragement or defeat. The deep cynicism, the lack of desire to be around anyone, the brooding frustration and anger—this wasn’t what I signed up for when I got into youth ministry.

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brett ullman

Brett Ullman travels North America speaking to teens, young adults, leaders and parents on topics including sexuality, mental health, men, dating and media. Brett's seminars engage and challenge attendees to try and connect our ancient faith with our modern culture we live in. Participants are inspired to reflect on what we know, what we believe and how our faith ought to serve as the lens through which we view and engage tough conversations in our society today.

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